Questions? Phone/Text: 510-878-4915 Email: firstname.lastname@example.org
Welcome! I am a licensed clinical psychologist with over 10 years of experience treating adults and couples with stress, anxiety, depression or illness.
I teach skills to use on a daily basis that improve the mindset, relationships, and careers of my clients, and I help them work toward a new life that feels full of hope and promise. I walk my clients through identifying negative patterns and how to take steps to change them.
My goal is for my clients to live healthier, more productive lives, where they have the tools to deal with life's unavoidable setbacks and the skills to establish and and maintain strong relationships.
I believe that mental health is not a luxury, it’s a necessity. When we care for our mental health, we’re investing in ourselves, our relationships, our heath, and our goals.
One in four adults will experience psychological distress this year. Whether you are dealing with ongoing stress, trauma, depression, relationship or marital difficulties, or are merely searching for better ways to enhance your emotional health, I can teach you new skills and tools so you can build toward the life you want.
Please contact me if you have any questions, or would like to talk about the ways in which psychotherapy can help you.